By Sheridan Genrich, ND. Many women (me included) spend numerous hours and dollars striving for clear, vibrant & healthy skin. While some lotions and potions go a long way to help, the types of food we eat play a big part in our skin quality in the short and long term. Our skin is a…

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By Sheridan Genrich, ND.   Skin problems can become obvious and naturally disturbing, quite quickly if you’ve eaten something, done something or are missing something your body needs. Environmental stress, lack of nutrients and food allergies or a combination are common causes.   Some of the most obvious mistakes to make leading to skin reactions…

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